Carolyn has been a fitness professional since 2013. She began her career teaching bootcamp style and strength and conditioning classes in Washington, D.C. before earning a contract to join the U.S. Navy as an Explosive Ordnance Disposal Technician. In a special community comprised of 1% women, Carolyn honed her strength, mental toughness, and Olympic lifting technique.
During her last few years of service, Carolyn earned a Master of Science degree in Clinical Psychology: Applied Research. Shortly after, enjoying the field of psychological research but missing the physical nature of her previous job, she became certified by USA Weightlifting as a Level 2 Coach and the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. Carolyn uses her diverse education and experience to connect with clients of all backgrounds and skill levels.
